Hey everyone, welcome to our recipe page, looking for the perfect Healthy Vegan Peanut-Butter Pie recipe? look no further! We provide you only the perfect Healthy Vegan Peanut-Butter Pie recipe here. We also have wide variety of recipes to try.

Healthy Vegan Peanut-Butter Pie
Healthy Vegan Peanut-Butter Pie

Before you jump to Healthy Vegan Peanut-Butter Pie recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.

Remember when the only people who cared about the natural environment were tree huggers along with hippies? That has fully changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the experts, to clean up the environment we are all going to have to make some changes. Each and every family ought to start generating changes that are environmentally friendly and they should do this soon. The kitchen is a good place to begin saving energy by going a lot more green.

Let’s begin with something quite simple, changing the light bulbs. Naturally you shouldn’t confine this to just the cooking area. The typical light bulbs are the incandescent style, which really should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are usually energy-efficient which means electricity consumption is definitely lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Utilizing these kinds of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. You also have to obtain the habit of turning off the lights when there is nobody in a room. In the kitchen is where you’ll regularly discover members of a family, and often the lights may not be turned off until the last person goes to bed. Obviously this also happens in different rooms, not just the kitchen. Make a routine of having the lights on only when they are required, and you’ll be surprised at the amount of electricity you save.

The kitchen alone provides you with many small ways by which energy and money can be saved. It is pretty easy to live green, of course. Largely, all it takes is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to healthy vegan peanut-butter pie recipe. You can cook healthy vegan peanut-butter pie using 10 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Healthy Vegan Peanut-Butter Pie:
  1. Take the Chocolate Almond Crust:
  2. Take 2 cups Almond Flour
  3. Prepare 1/4 cup cocoa powder
  4. Provide 1/4 cup coconut oil
  5. Prepare 1/4 cup maple syrup
  6. Get For the Peanut butter filling:
  7. Prepare 1 cup Peanut Butter
  8. Provide 2 tbsp Chia seeds
  9. Take 1/3 cup Maple syrup
  10. Use 1/4 cup Coconut oil
Instructions to make Healthy Vegan Peanut-Butter Pie:
  1. Preheat the oven 180°C (350°F). Using a pastry brush, brush some melted coconut oil all over a 9-inch round pie pan with removable bottom (this makes it easier to unmold the crust especially if you bake it!). Set aside.
  2. In a large mixing bowl, add almond flour, unsweetened cocoa powder, melted coconut oil and maple syrup.
  3. Use your hands to knead the ingredients together for about 90 seconds. Squeeze well all ingredients to bring them in contact and create a sticky pie dough. You don't have to form a ball as it's a press in crust but make sure the dough is consistent and sticky.
  4. Bring the dough into the pan and press in the dough to cover the entire pan. Make sure you don't leave holes or it will crack in those areas when baked. Use the back of a spoon to smooth the surface. I recommend you watch my recipe video below to see my technique to get the crust pretty in a second.
  5. Bake the crust for 15-20 minutes at 180°C or freeze for 10 minutes if you prefer your pie raw. Meanwhile prepare the peanut butter filling.
  6. In a blender, add all the peanut butter filling ingredient. Blend on high speed until it forms a thick sticky paste. If it is too thick and hard to blend, add a splash more coconut milk up to 1/4 cup. Always blend between each addition.
  7. If you bake the crust, remove pie from the oven and cool down for 15 minutes in the pan then push the removable bottom to release the pie crust easily. You may have to loosen the sides of the crust with the tip of a sharp knife to make sure it unmold without breaking on the sides.
  8. When the crust is at room temperature, pour the peanut butter filling into the pie crust. If you freeze the crust to make a no bake peanut butter pie, simply take the pie out of freezer and pour the filling immediately, that is ok if the crust is very cold.
  9. Spread evenly the peanut butter filling onto the pie crust. - Refrigerate 30 minutes then decorate with pieces of vegan dark chocolate and drizzle of fresh peanut butter and melted dark chocolate

If you find this Healthy Vegan Peanut-Butter Pie recipe helpful please share it to your friends or family, thank you and good luck.