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Before you jump to Oats and Chia seeds breakfast bowl - Vegan and Healthy recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Dollars.
Remember when the only men and women who cared about the ecosystem were tree huggers and hippies? Those days are over, and it appears we all comprehend our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the surroundings we are all going to have to make some improvements. This must happen soon and living in ways more friendly to the environment should become an objective for every individual family. Here are some tips that can help you save energy, mainly by making your cooking area more green.
Let’s begin with something really easy, changing the actual light bulbs. Naturally you shouldn’t confine this to only the cooking area. You really need to replace your incandescent lights with energy-saver, compact fluorescent light bulbs. These bulbs are usually energy-efficient which means electricity consumption is definitely lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. One of the advantages is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will probably end up at a landfill site. Together with different light bulbs, you have to learn to leave the lights off when they are not needed. The kitchen lights especially tend to be left on the whole day, just because the family tends to spend a lot of time there. Certainly this also happens in other rooms, not merely the kitchen. Make a habit of having the lights on only when they are required, and you’ll be amazed at the amount of electricity you save.
From the above it really should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is pretty easy to live green, of course. Mostly, all it will take is a little bit of common sense.
We hope you got benefit from reading it, now let’s go back to oats and chia seeds breakfast bowl - vegan and healthy recipe. To make oats and chia seeds breakfast bowl - vegan and healthy you only need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Oats and Chia seeds breakfast bowl - Vegan and Healthy:
- You need 1 Tbsp Oats
- Take 1 tbsp chia seeds
- Provide 1 cup oats (or any vegan) milk
- Provide 1 tbsp berries conserve (sugarless). You may use any dry fruits like Anjeer or dates too
- Prepare 1/2 ripe mashed banana
- You need 1 tsp Bananas or any fruit for toppings
Steps to make Oats and Chia seeds breakfast bowl - Vegan and Healthy:
- Soak oats and chia seeds in milk.
- Add conserve and mashed bananas and keep overnight in fridge.
- Before breakfast, top them with fruits and serve!
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