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Before you jump to Mexican chipotle wrap + Baked bean salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to mexican chipotle wrap + baked bean salad recipe. You can cook mexican chipotle wrap + baked bean salad using 14 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Mexican chipotle wrap + Baked bean salad:
- Take 250 gms Jammu Rajma (pinto beans)
- Use 1 onion
- You need 1 tomato
- Take 2 green chillies
- Provide as required Fresh coriander/ mint leaves
- Prepare 1 Lemon juice
- Use as per taste Salsa sauce // hot and sweet chilli sauce(any one)
- Take 1/2 cup Boiled corns
- Prepare to taste Salt
- You need For wrap-
- Take 1-2 Tortilla or homemade whole wheat chapati
- Use 2 eggs
- Take as required Chipotle cheese spread
- Provide as required Butter
Steps to make Mexican chipotle wrap + Baked bean salad:
- So for baked bean salad, You require: a full bowl of boiled Jammu rajma, chopped onions, chopped tomatoes, (make sure your onions& tomatoes are chopped neatly & in small pieces) some boil corns, fresh coriander leaves fresh mint leaves,, 1 chopped green chilli,, 2 tsp lemon, 2 tsp salsa/tomato sauce// hot and sweet chilli sauce (anyone you can put) a little salt !! Give a nice mix with hands !!! Garnish it with some carrot flower And your baked beans salad is ready !!!
- For your wrap, use a ready-made tortilla or homemade whole wheat chapati, make a big omelet of your chapati size !! Put it on ur chapati,, apply some chipotle cheese, add some of ur baked beans salad to it, roll it nicely & neatly!! Sauté it on non-stick tawa by applying some butter to it !!!
- Cut into 2 & serve hot with ur baked beans salad on the side !!! With some chipotle sauce over.
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