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Mexican Bean Salad
Mexican Bean Salad

Before you jump to Mexican Bean Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.

Make smart choices when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and have something good. Your kitchen should be stocked with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to mexican bean salad recipe. You can have mexican bean salad using 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Mexican Bean Salad:
  1. You need 1 tsp Black salt
  2. Take 1/2 cup Chopped tomato
  3. Get 1 tbsp Boiled Baby corn
  4. Provide 1 tbsp Boiled Kidney beans
  5. Provide 1 tbsp Boiled chickpea
  6. Prepare 1 tbsp Sprout
  7. You need 1 tbsp Boiled Sweet corn
  8. Take 1/2 tsp Black pepper
  9. Provide 1 tbsp Chopped cucumber
  10. Take 1 tbsp Chopped coriander
  11. You need 1 tbsp Chopped carrot
  12. Take 1 tsp Oilve oil
  13. Provide 1 tsp Vinegar
  14. Take 1 tsp Castor sugar
Instructions to make Mexican Bean Salad:
  1. Take a first bowl add chickpea,sprout
  2. Add baby corn,sweet corn,kidney bean
  3. Add tomato,carrot,cucumber
  4. Mix it well properly.salad is ready.Now take a second bowl add vinegar,olive oil
  5. Sugar,coriander,oregano
  6. Add black salt,black pepper mix it well properly.dressing is ready.Transfer the salad from first bowl to second bowl.
  7. Mix it well properly. Mexican salad is ready.

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