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Colourful Black Bean Salad
Colourful Black Bean Salad

Before you jump to Colourful Black Bean Salad recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Dollars.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. Those days are over, and it seems we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more green we won’t be able to correct the problems of the environment. These kinds of changes need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.

A lot of electricity is actually consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. In case you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and 0F. Checking that the condenser is actually clean, which means that the motor needs to run less frequently, will also save electricity.

From the above it really should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living just isn’t that hard. It’s related to being functional, usually.

We hope you got insight from reading it, now let’s go back to colourful black bean salad recipe. You can cook colourful black bean salad using 12 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Colourful Black Bean Salad:
  1. Prepare 200 g canned Black Beans *OR cook dried black beans in slightly salted water
  2. Use 1 cup Frozen Corn Kernels
  3. Provide 1/2-1 each Red & Green Capsicum
  4. You need 1 Avocado
  5. Use 1 Tomato
  6. Use 1/2 Red Onion
  7. Take 1/2 bunch Coriander
  8. Take 2-3 tablespoons Lime OR Lemon Juice
  9. Take 1 clove Garlic *grated or finely chopped
  10. Provide 2-3 tablespoons Olive Oil
  11. Provide 1/2-1 Chilli *finely chopped
  12. Provide to taste Salt & Pepper
Steps to make Colourful Black Bean Salad:
  1. Cut Capsicums, Tomato, Red Onion, Coriander into about same size as Corn and Black Beans. Roughly cut Avocado.
  2. Combine all ingredients in a large mixing bowl. Season with Salt & Pepper.

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