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Before you jump to Oil-free Avocado and Bean Salad recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs In The Kitchen.
Remember when the only people who cared about the environment were tree huggers and hippies? That has totally changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we cannot transform things for the better without everyone’s active contribution. Each and every family should start making changes that are environmentally friendly and they must do this soon. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.
A massive amount of electricity is definitely consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to go as often.
The kitchen by itself gives you many small means by which energy and money can be saved. It is pretty easy to live green, all things considered. Mostly, all it takes is a little common sense.
We hope you got insight from reading it, now let’s go back to oil-free avocado and bean salad recipe. To make oil-free avocado and bean salad you need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Oil-free Avocado and Bean Salad:
- Use 1 Avocado
- Prepare 1 can Beans (mixed beans packed in water)
- Provide 1/2 tbsp Onion
- Take 1/2 large Tomato
- Take 1 1/2 tsp Krazy Salt
- Take 1 1/2 tbsp Vinegar
- Use 1/2 tsp Sugar
Instructions to make Oil-free Avocado and Bean Salad:
- Chop the onion finely and soak in water. Change the water about 3 times.
- Dice the avocado and tomato.
- Drain the onion and transfer to a bowl. Combine with the beans and seasonings.
- Add the cubed avocado and tomato. Toss gently.
- Here's the beans that I used.
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