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Meditteranean Bean Salad πŸ’š
Meditteranean Bean Salad πŸ’š

Before you jump to Meditteranean Bean Salad πŸ’š recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.

Remember when the only people who cared about the natural environment were tree huggers and hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared burden we have for turning things around. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. These kinds of modifications need to start happening, and each individual family needs to become more environmentally friendly. The kitchen area is a good starting point saving energy by going a lot more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not running as effectively as they should. You can certainly save up to 60% on energy once you get a new one, in comparison with those from longer than ten years ago. The right temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F as well as 0F. You can certainly reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

The kitchen alone provides you with many small methods by which energy and money can be saved. Environmentally friendly living is not really that hard. It’s concerning being sensible, more often than not.

We hope you got benefit from reading it, now let’s go back to meditteranean bean salad πŸ’š recipe. To cook meditteranean bean salad πŸ’š you only need 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Meditteranean Bean Salad πŸ’š:
  1. Prepare 1/2 Can kidney beans
  2. Get 1/2 Canalini beans
  3. You need 1/2 Cup Butter Beans
  4. Get 1 small jar artichoke drained and halved
  5. Prepare 1 handful Cherry Tomatoes
  6. Take 1/2 Parmesan cheese crumbled
  7. Provide 1/2 cup pitted black olives and green olives
  8. Get 1/4 cup Red onion
  9. Get 2 tsp chopped fresh parsley
  10. Use 1/3 cup sun dried tomatoes halved and in olive oil
  11. Provide Salt and black pepper
Steps to make Meditteranean Bean Salad πŸ’š:
  1. In a bowl add the Tomatoes then the red onion. Then the artichokes.
  2. Add the sundried tomatoes cut in half with the olive oil on them. Boil the beans then rinse in cold water and drain. Add the Beans then toss to mix up
  3. Add salt and pepper, green + Black pitted Olives. Then crumble the cheese all over the top. Mix and add a little more cheese to the top also chop the parsley add that all over too.
  4. Add to smaller containers to put in the fridge or have it with whatever you have planned to cook today.

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