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Zesty bean salad
Zesty bean salad

Before you jump to Zesty bean salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Drink water, not other drinks. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Getting all your hydration from them is a terrible idea. When you choose water over other beverages you are helping your body remain very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is often one of the keys to successful weight reduction and healthfulness.

There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to zesty bean salad recipe. To cook zesty bean salad you need 13 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Zesty bean salad:
  1. Prepare 1 tbsp Dijon mustard
  2. Take 1/4 cup veg. Oil
  3. Get 2 heaping tbsp brown sugar
  4. Get 1/4 white vinegar
  5. You need 1 large lemon/lime juice
  6. Get Salt and pepper
  7. You need 2 jalapeños diced
  8. Provide 1 large pepper diced
  9. Prepare 1/3 large onion diced
  10. Prepare 2 stalks celery diced
  11. Take 1 can sweet corn
  12. Take 1 can black beans
  13. Use 1 can kidney beans
Instructions to make Zesty bean salad:
  1. In a large storage container mix your ingredients to make the dressing.
  2. Chop all ingredients and add to dressing.
  3. Mix well and store in fridge. Wait 3 hours before serving to let it all marinate together

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