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Bean Salad
Bean Salad

Before you jump to Bean Salad recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Cash.

Remember when the only people who cared about the natural environment were tree huggers and hippies? That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to fix the problems of the environment. This should happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.

A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. In case you can get a new one, they use about 60% less than the old versions that are more than ten years old. Keeping the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to operate as often.

The kitchen on its own provides you with many small methods by which energy and money can be saved. It is reasonably uncomplicated to live green, after all. A lot of it really is merely using common sense.

We hope you got insight from reading it, now let’s go back to bean salad recipe. To make bean salad you only need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Bean Salad:
  1. Provide 2 cup Chick peas
  2. Prepare 1 cup Black beans
  3. You need 1 cup Chopped tomatoes - seeds removed
  4. Use 1/4 cup Red onion
  5. Provide 1/4 cup Fresh chopped cilantro
  6. You need Dressing
  7. Provide 1 tbsp Vinaigrette, lemon juice or vinegar
  8. Take 3 tbsp Extra virgin olive oil if using lemon juice or vinegar. No need if using favorite dressing.
  9. Use 6 each Romain leaves (optional)
Instructions to make Bean Salad:
  1. Combine chick peas, black beans, chopped tomato, red onion and fresh cilantro.
  2. Stir until well combined.
  3. Prep the serving platter with romain leaves
  4. Add your favorite dressing.
  5. Once combined, place onto of serving platter and garnish with a cilantro sprig.

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