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Bombay Masala Sandwich
Bombay Masala Sandwich

Before you jump to Bombay Masala Sandwich recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.

Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of activities that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your health levels. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to bombay masala sandwich recipe. You can have bombay masala sandwich using 28 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Bombay Masala Sandwich:
  1. Get peeled boiled and roughly mashed potatoes
  2. Prepare boiled peas
  3. Take onion finely chopped
  4. Provide green chillies finely chopped
  5. Take turmeric powder
  6. Provide curry powder
  7. Use Salt
  8. Provide cumin seeds
  9. You need curry leaves
  10. Get asafoetida
  11. Use finely chopped coriander leaves
  12. Take Lemon Juice
  13. Take oil
  14. Prepare Green Chutney
  15. Get coriander washed
  16. Use spinach leaves
  17. You need green chillies (this chutney has to be spicy
  18. Use Salt
  19. Get lemon juice
  20. Prepare bread slices roughly chopped
  21. Get garlic cloves (optional)
  22. You need water
  23. Get For the raw stuffing
  24. You need tomatoes Slices
  25. Get onions slicee
  26. Provide cucumbers slices
  27. Prepare Grated cheese (optional)
  28. Take Sandwich masala
Steps to make Bombay Masala Sandwich:
  1. In a pan add oil once hot add asafoetida, cumin seeds and let it change color.
  2. Mix in the curry leaves and onion, let this onions turn lightly pink.
  3. Add turmeric powder,salt and curry powder.Now throw in the potatoes,peas,finely chopped chillies, salt to taste.
  4. Cook this mixture well sprinkle coriander and juice of half a lemon. - - Let the mixture cool and set this aside
  5. Grease the grill. Apply butter evenly 2 slices of bread.
  6. Now apply generous amount of green chutney on the bread.
  7. Too this up with the potato mixture. Add grated cheese, one slice of tomato, onion and cucumber each on to the potato mixture. - Sprinkle some sandwich masala.
  8. Now cover this potato laden bread with another slice of bread, to which both butter and chutney has been applied.
  9. In a hand sandwich toaster place the sandwich and cook it on the gas too for 2-3 mins on medium flame or until lightly golden brown.
  10. Keep flipping sides to get even cooking. - Serve with green chutney and ketchup.

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