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Vegetable Sandwich
Vegetable Sandwich

Before you jump to Vegetable Sandwich recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.

Make smart decisions when shopping for groceries. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something good. Your kitchen should be filled with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to vegetable sandwich recipe. You can have vegetable sandwich using 21 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Vegetable Sandwich:
  1. Prepare sandwich bread
  2. You need cucumbers
  3. Provide tomatoes
  4. Use boiled potatoes
  5. Use onions
  6. Prepare tomato sauce
  7. Use chaat masala
  8. Prepare butter
  9. You need salt
  10. You need Sandwich chutney–
  11. Use coriander leaves
  12. Prepare spinach
  13. Take mint leaves
  14. You need ginger
  15. Provide curry leaves
  16. Provide green chillies
  17. Get cumin seeds
  18. You need bhujia sev
  19. Use lemon juice
  20. Prepare salt
  21. You need water
Instructions to make Vegetable Sandwich:
  1. Arrange all the above ingredients.
  2. To make chutney put all the chutney ingredients in a grinder jar & grind it to make thick chutney.
  3. Peel off skin of cucumber, onion & boiled potato. Then add tomatoes & chop them in circular pieces as shown in the picture.
  4. Now take 2 slices of bread. Apply chutney at one & butter on another slice.
  5. Now place 1 layer of cucumber then 1 layer of tomato. Sprinkle little salt & chaat masala then place layer of onion & at the end place potato layer.
  6. Cover it with another bread slice of butter. Cut the sandwich into 4 pieces & serve with tomato sauce on it.

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