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Before you jump to Cucumber and tomato sandwich recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to cucumber and tomato sandwich recipe. To cook cucumber and tomato sandwich you need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Cucumber and tomato sandwich:
- Prepare 6 bread slices
- Get 1 cucumber slice
- Get 1 tomato slice
- Prepare As per need Coriander chutney
- You need As per taste Chat masala
Steps to make Cucumber and tomato sandwich:
- Take the bread slice spread the coriander chutney and place the cucumber slice and tomato slice and sprinkle Chaat masala. Cover with another bread slice.
- Grill the sandwich on grill pan
- Serve it with ketchup.
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