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Veg. Cucumber Sandwich
Veg. Cucumber Sandwich

Before you jump to Veg. Cucumber Sandwich recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.

Pick water over other products. Soda and coffee, when ingested in moderation, aren’t that bad. Using them for your only source of hydration, on the other hand, is dumb. When you choose water more than other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often one of the keys to successful weight loss and healthfulness.

There are a lot of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to veg. cucumber sandwich recipe. You can have veg. cucumber sandwich using 8 ingredients and 17 steps. Here is how you cook that.

The ingredients needed to make Veg. Cucumber Sandwich:
  1. Use as needed Brown / White bread
  2. You need 2 : Cucumber medium size
  3. Get 1 : Onion small grated
  4. Get to taste Salt
  5. Provide to taste Black pepper
  6. Provide 1 : Capsicum chopped finely
  7. Provide 3 tbsp : Mayonnaise / Malai (i used mayonnaise)
  8. Provide 1/2 tsp : Lemon juice :
Steps to make Veg. Cucumber Sandwich:
  1. Take cucumber peel it and wash it.
  2. Scoop out the seeds from the cucumber and grate it.
  3. Squeeze out the excess water from it by pressing it with hands.
  4. Keep it in a bowl.
  5. Now take onion peel it and wash it, grate it and take out the excess water from it by pressing it with hands.
  6. Keep it in the same bowl with cucumber.
  7. Take both of them in a bowl and add capsicum, salt, black pepper and mayonnaise / malai. Mix well.
  8. Add lemon juice and mix again.
  9. Take 2 bread slices spread mixture on one slice and then cover it with another slice.
  10. Now cut the slice in triangle shape.
  11. Chop of the sides of the bread.
  12. Place it in the fridge for 1/2 hr.
  13. After 1/2 hr take it out of the fridge and serve.
  14. Place it in a plate and serve with ketchup.
  15. Tips :
  16. It can be served immediately also..but tastes just like market bought veg. sandwich when served little cold.
  17. I have used mayonnaise…..if using thick malai….use it fresh…whip it a little with spoon.

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