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Before you jump to Tomato and cucumber sandwich recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
Run the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about simply how much you weigh. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to tomato and cucumber sandwich recipe. To make tomato and cucumber sandwich you need 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Tomato and cucumber sandwich:
- Prepare bread slices
- Use cucumber (cut round shape and thin size)
- Prepare tomato (cut round shape and thin size)
- Use Butter
Instructions to make Tomato and cucumber sandwich:
- Cut the cucumber and tomatoes in round shape and thin size, then add salt and black pepper powder over it and mix it.
- Take a bread slice,apply butter on it.Then place 4 pieces of tomato over it,sameway place cucumber on it.
- Take another bread slice same way apply butter on it and place over the cucumber. Cut in triangle or rectangle shape. It's ready to eat
- Can be served with sauce or coriander chutney.
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