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Tomato and cucumber sandwich
Tomato and cucumber sandwich

Before you jump to Tomato and cucumber sandwich recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about slimming down. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to tomato and cucumber sandwich recipe. You can have tomato and cucumber sandwich using 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Tomato and cucumber sandwich:
  1. Take As needed bread slices
  2. Get 1-2 cucumber (cut round shape and thin size)
  3. Use 2-3 tomato (cut round shape and thin size)
  4. Take As needed Butter
Steps to make Tomato and cucumber sandwich:
  1. Cut the cucumber and tomatoes in round shape and thin size, then add salt and black pepper powder over it and mix it.
  2. Take a bread slice,apply butter on it.Then place 4 pieces of tomato over it,sameway place cucumber on it.
  3. Take another bread slice same way apply butter on it and place over the cucumber. Cut in triangle or rectangle shape. It's ready to eat
  4. Can be served with sauce or coriander chutney.

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