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Before you jump to Black Forest Overnight Oats recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Conserve Money In The Kitchen.
Until fairly recently any individual who portrayed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the natural environment we are all going to have to make some adjustments. These adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going more green.
Start with replacing the bulbs. This will certainly go further than the kitchen, nonetheless that is okay. You should upgrade your incandescent lights along with energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. Coupled with different light bulbs, you should learn to leave the lights off if they are not needed. The kitchen lights specifically will often be left on the entire day, just because the family tends to spend a lot of time there. Of course this also happens in some other rooms, not just the kitchen. Make a habit of having the lights on only when they are necessary, and you’ll be surprised at the amount of electricity you save.
The kitchen by itself gives you many small methods by which energy and money can be saved. Green living is not that tough. A lot of it really is basically utilizing common sense.
We hope you got benefit from reading it, now let’s go back to black forest overnight oats recipe. To make black forest overnight oats you only need 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Black Forest Overnight Oats:
- Use Oats
- Take Milk
- Use Maple syrup or honey
- Prepare Dates
- Use Chia seeds soaked in one cup of water
- You need Ripe mango pieces
- Provide chocolate sauce
- Use Sugar
Steps to make Black Forest Overnight Oats:
- Clean and de-seed dates.Soak dates in 1 cup water and make a puree.
- Roast oats till pink in colour.
- Soak chia seeds in water for 3 hours
- Take wide mouthed glass pot. First put a layer of oats.Now put chopped mangoes, and maple syrup.Then soaked chia seeds.
- Pour milk. Put the lid and shake it well.Keep it in the fridge for overnight.
- Make a chocolate sauce by mixing and boiling 1 tsp cocoa powder, 1 cup milk and 1 tsp sugar till thick.
- Pour chocolate sauce over the content before eating.
- Have this less sugar healthy breakfast in the morning.
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