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Harusame, Tofu & Egg Soup
Harusame, Tofu & Egg Soup

Before you jump to Harusame, Tofu & Egg Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.

Be wise when you do your grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and use what you have in the cupboards. Fill your cabinets with wholesome foods. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Looking to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to harusame, tofu & egg soup recipe. To make harusame, tofu & egg soup you only need 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Harusame, Tofu & Egg Soup:
  1. Get Chicken Stock OR Stock of your choice
  2. Take Sake (Rice Wine)
  3. You need grated Ginger
  4. Use Bok Choy *cut into the size that is easy to eat
  5. Prepare drops Sesame Oil
  6. You need Salt & Finely Ground White Pepper
  7. You need Dry Harusame Noodles *fine type
  8. Take Tofu *soft type such as ‘Silken’ OR ‘Momen’, cut into small cubes
  9. Get Potato Starch Flour *mixed with 1 tablespoon Water
  10. Provide Eggs *lightly whisked
  11. Use Spring Onion *finely chopped
  12. Get Toasted Sesame Seeds
Instructions to make Harusame, Tofu & Egg Soup:
  1. Place Chicken Stock (OR Stock of your choice), Sake and Ginger in a large saucepan or pot. Add thick parts of Bok Choy and bring to the boil over medium heat. Once boiling, add green parts, and season with Sesame Oil, Salt and White Pepper.
  2. Add Dry Harusame Noodles to the boiling soup. The noodles soften very quickly. Add Potato Starch mixture, stirring well. Add Tofu and bring back to the boil.
  3. Add lightly whisked Egg(s) slowly in a circular motion into the soup, and stir gently. When the Egg is cooked, remove from heat.
  4. Sprinkle with finely chopped Spring Onion and Toasted Sesame Seeds, and enjoy.

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