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Chocolate banana overnight oats
Chocolate banana overnight oats

Before you jump to Chocolate banana overnight oats recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy.

Be sensible when you do your grocery shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something good. Fill your cupboards with wholesome foods. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to chocolate banana overnight oats recipe. To make chocolate banana overnight oats you need 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Chocolate banana overnight oats:
  1. Get banana cut in half
  2. Use oats
  3. Use almond milk
  4. You need chia seeds
  5. Use cocoa powder
  6. Take maple syrup(optional)
  7. Provide Chocolate shavings and banana slices for topping
  8. Provide salt
Instructions to make Chocolate banana overnight oats:
  1. Cut one half of your banana in slices and mash the other half.
  2. Add mashed banana, oats, almond milk, cocoa powder and chia seeds into a bowl. Stir well to combine, until all the cocoa powder has dissolved. Seal container with a lid and place in the fridge overnight.
  3. Take the container out of the fridge the next morning and stir the mixture.oats and chia seeds soak up a lot of the liquid so you may want to add a little more almond milk before serving. top with cocoa powder and banana slices..enjoy..

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