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Before you jump to Milk Tea/Teh Tarik recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.
Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are lots of things you can go after to become healthy. Not all of them require fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to milk tea/teh tarik recipe. You can have milk tea/teh tarik using 3 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Milk Tea/Teh Tarik:
- You need earl grey tea bags
- Provide hot water
- Prepare sweet condensed milk
Instructions to make Milk Tea/Teh Tarik:
- put hot water in pot with 2 bags of earl grey teabag and let it stand for 2 minute for strong tea
- put sweet condense milk on glass then tea and stir serve hot
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