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Before you jump to Masala Tea / Chai recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.
When you go to the grocery store, be smart about it. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Make sure that what you have on hand is healthful. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can go after to become healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to masala tea / chai recipe. To make masala tea / chai you only need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Masala Tea / Chai:
- Use 2 tbsp tea powder
- Provide 1 cup milk
- Use 1 pinch ginger
- Take 3 elachi
- You need 1.5 tsp sugar
- Get Little water
Steps to make Masala Tea / Chai:
- Heat little water in a pan and add tea powder and grounded elachi.
- Add milk and ginger and let it boil.
- Once boiled, remove from stove. Filter it and add sugar. Serve with cookies.
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