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Before you jump to Tandoori Chai/Tea recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.
Drink water, not alternative drinks. Having a soda or cup of coffee every so often won’t hurt you too badly. It will be, however, a bad idea to exclusively drink soda or coffee. Having water instead of other kinds of drinks is a good way to help your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is often the key to successful weight reduction and healthfulness.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about simply how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to tandoori chai/tea recipe. You can cook tandoori chai/tea using 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Tandoori Chai/Tea:
- Prepare 3 cups Milk
- Take 1 cup Water
- Prepare 4-5 tsp Chai Pati (Black tea Powder)
- Use 4-5 tsp Shakar (Brown Sugar)
- Take 2 Elaichi
- Get 1 Dar Cheeni (Cinnamon Stick)
- Take 1/4 tsp Sonf (Fennel Seeds)
- Use 1 tsp Ginger (sliced)
- Take 1/4 tsp Salt
Steps to make Tandoori Chai/Tea:
- Mitti ke bartan ko 15-20 minute ke liye stove par taiz anch par garam honay ke liye rakh dain.
- Doosray stove par ek pan mein milk, elaichi aur pani daal kar boil kar lain.
- Ab is mein bareek kati adrak,sonf,daar cheeni,shakar aur chai ki paati daal kar ubal lain.
- 5-6 minute ke liye chai ko high flame py baray chamch ya paoway ki madad sy hilatay rahen.
- Ab miitti ke bartan ko chulhay sy utar kar ksi gehray bartan mein rakhen.
- Garam chai ko ksi or bartan mein stain ya chaan lain aur ab chai ko is garam mitii ke bartan mein daal dain.
- Mazedar Tandoori Chai tyaar hai.
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