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Before you jump to Golden Milk Tea recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthful.
Be smart when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Fill your cabinets with healthy foods. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your health levels. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to golden milk tea recipe. To cook golden milk tea you need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Golden Milk Tea:
- Use 2 cup non dairy milk (I used almond milk)
- Prepare 2 tsp freshly grated turmeric
- Get 1 tsp freshly grated ginger
- Use 1/4 tsp cinnamon powder
- Provide 1/4 tsp black pepper powder
- Get To taste Sweetener of your choice (I used jaggery powder)
Instructions to make Golden Milk Tea:
- Mix all the ingredients with almond milk.
- Turn on the heat and let it simmer for 10-15 minutes. Stir occasionally.
- After 10 minutes all flavours of spices are infused nicely with almond milk.
- Strain through fine mash sieve and add your choice of sweetener. You can skip adding sweetener.
- Pour into mugs and serve hot.
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