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Tea Kanten with milk
Tea Kanten with milk

Before you jump to Tea Kanten with milk recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

When you go grocery shopping, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have on hand. Make sure that what you have at home is healthy. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also important. Don’t ignore that health isn’t only about how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to tea kanten with milk recipe. To make tea kanten with milk you only need 4 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Tea Kanten with milk:
  1. Provide Black tea
  2. Prepare Granulated sugar
  3. Use agar
  4. You need Milk
Steps to make Tea Kanten with milk:
  1. Ingredients
  2. ①Put the 200ml of tea in a saucepan.　②Add 2g of agar. 　③Mix them. Heat it up on a medium flame to boiling.　④Turn down the flame when it boils. Simmer it for 2minuites.
  3. ①Add 100g of granulated sugar.　② Mix them on medium flame. 　③Turn down the flame and simmer it for 1minuite.　④Skim off the scum and turn off the flame.
  4. Pour the Kanten liquid in a tray. Leave it until it gets hard completely. Then put it in a refrigerator to make it cold.
  5. Crush it with a spoon or a fork and put in a cup. Pour cold fresh milk on it.
  6. Enjoy!

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