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Before you jump to Ginger Milk Tea recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.
Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to ginger milk tea recipe. To make ginger milk tea you need 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Ginger Milk Tea:
- Take milk
- Provide hot water
- You need black tea leaves
- Take ginger grated
- Get sugar
- You need green cardamom crushed
Steps to make Ginger Milk Tea:
- Boil water in a pan.When it is boiling, add tea leaves and grated ginger.Add crushed cardamom and milk and boil for a minute.
- Add sugar and boil for another 1 minute.Let the tea steep for 2 minutes until the aroma of tea is released.Give it a boil and strain in a tea strainer in individual cups.Serve refreshing ginger milk tea in morning or evening.
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