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Before you jump to Milk Tea recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a good deal of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to milk tea recipe. You can have milk tea using 5 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Milk Tea:
- Use milk
- Provide sugar
- Take tea leaves
- Get tea masala
- Take ginger grated
Instructions to make Milk Tea:
- In a pan add milk,tea masala and ginger.bring it to boil for one minute.now add tea leaves and sugar.again boil it for two minutes.strain into cup and serve hot.
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