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Before you jump to Ginger Milk Tea recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.
Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. Remember: being healthful isn’t just about losing weight. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to ginger milk tea recipe. To cook ginger milk tea you need 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Ginger Milk Tea:
- Prepare milk
- Prepare hot water
- Provide black tea leaves
- Take ginger grated
- Get sugar
- Prepare green cardamom crushed
Steps to make Ginger Milk Tea:
- Boil water in a pan.When it is boiling, add tea leaves and grated ginger.Add crushed cardamom and milk and boil for a minute.
- Add sugar and boil for another 1 minute.Let the tea steep for 2 minutes until the aroma of tea is released.Give it a boil and strain in a tea strainer in individual cups.Serve refreshing ginger milk tea in morning or evening.
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