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Before you jump to Milk Tea recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are lots of things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to milk tea recipe. To make milk tea you need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Milk Tea:
- Provide 1 teabag (I use Lipton)
- Get 3 tsp sugar
- Get 2 tsp powdered milk
- You need 3/4 cup water, boiled
- Provide 1/4 cup water, unboiled (room temperature)
Steps to make Milk Tea:
- Pour the sugar, milk, and put the teabag on a cup.
- Pour the boiled water into the cup, and mix the ingredients well.
- Add the unboiled water to adjust the drinking temperature.
- If you like cold milk tea, you may add some ice cubes.
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