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Rice and beans (Garau garau)
Rice and beans (Garau garau)

Before you jump to Rice and beans (Garau garau) recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and the shared burden we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone’s active contribution. This should happen soon and living in methods more friendly to the environment should become a mission for every individual family. Keep reading for some methods to go green and save energy, generally in the kitchen.

You may possibly prefer cooking with your oven, but using a microwave instead will cost you a lot less money. The energy used by cooking in an oven is actually greater by 75%, and maybe this small amount of knowledge will spur you on to use the microwave more frequently. In comparison with your stove, you can make boiled water as well as steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You will be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned method, but you would be wrong. You get the maximum energy savings by totally loading the dishwasher before commencing a wash cycle. Save even more money by air drying as well as cool drying your dishes rather than heat drying them.

As you can see, there are plenty of little things that you can do to save energy, as well as save money, in the kitchen alone. Green living is not that tough. Typically, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to rice and beans (garau garau) recipe. To make rice and beans (garau garau) you need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Rice and beans (Garau garau):
  1. Take beans
  2. Use Rice
  3. Get Salt
  4. Prepare Seasoning
  5. You need Cucumber
  6. Prepare Carrot
  7. Take Salad
  8. You need Fried oil
  9. Use Pepper
  10. You need Salad
Steps to make Rice and beans (Garau garau):
  1. Wash the beans, put some salt and set it on flame to cook for 20 minutes, wash the rice and add it.
  2. Cook until the water drains
  3. Wash Salad, cucumber and carrot, cut them to your desired shape
  4. Serve with palm oil, seasoning and pepper, add the salad, cucumber and carrot.
  5. I also served mine with baked chicken breast Check my previous posts for the recipe.πŸ’ƒπŸ»πŸ˜

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