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Pear and Blueberry Overnight Oats
Pear and Blueberry Overnight Oats

Before you jump to Pear and Blueberry Overnight Oats recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.

Make smart decisions when grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home immediately and eat something beneficial. Fill your cupboards with wholesome foods. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to pear and blueberry overnight oats recipe. To cook pear and blueberry overnight oats you need 7 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Pear and Blueberry Overnight Oats:
  1. Get rolled oats
  2. Take flaxseed or chia seeds (optional)
  3. Use milk of preference (I used almond)
  4. You need vanilla extract
  5. Take blueberries
  6. Get chopped pear
  7. You need sweetener of prefrence
Instructions to make Pear and Blueberry Overnight Oats:
  1. In a Mason jar, add oats, seed of choice, milk, vanilla, blueberries, pears and preferred sweetener. (I honestly think it doesn't need it, but go for it if you've got that sweet tooth 😉)
  2. If preferred, mix together. Keep refrigerated till morning. Enjoy!

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