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Lettuce Salad
Lettuce Salad

Before you jump to Lettuce Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to lettuce salad recipe. To make lettuce salad you only need 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Lettuce Salad:
  1. Use Lettuce
  2. Prepare Tomatoes
  3. Provide Onions
  4. You need Salad cream
  5. Provide Ketchup
  6. You need Baked beans
  7. Take Sardines
Steps to make Lettuce Salad:
  1. Wash your lettuce
  2. Cut the lettuce in whatever size you want on a tray or bowl.
  3. Slice your onions and tomatoes on top (you can also slice your boiled eggs)
  4. Use a spoon and spread the baked beans
  5. Add your ketchup and salad cream on top.
  6. ServeπŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹.

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