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Before you jump to 'Bamia' Lamb Okra Stew recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Inside the Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. The experts are agreed that we are not able to change things for the better without everyone’s active involvement. This must happen soon and living in ways more friendly to the environment should become a goal for every individual family. Continue reading for some approaches to go green and save energy, largely in the kitchen.
Changing light bulbs is as good an area to start as any. This will probably go outside of the kitchen, but that is okay. The typical light bulbs are the incandescent variety, which should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more in the beginning, these bulbs last as long as ten of the conventional type as well as using a lot less energy. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. It goes further than just exchanging the lights, though; turning off lights that aren’t needed is another good thing to do. The family spends a lot of time in the kitchen area, and how frequently does the kitchen light go on in the morning and is left on all day long. Obviously this also happens in other rooms, not simply the kitchen. Try keeping the lights off until you absolutely need them, and notice just how much electricity you can save.
As you can see, there are many little items that you can do to save energy, and also save money, in the kitchen alone. It is pretty easy to live green, of course. It’s related to being practical, most of the time.
We hope you got insight from reading it, now let’s go back to 'bamia' lamb okra stew recipe. You can cook 'bamia' lamb okra stew using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare 'Bamia' Lamb Okra Stew:
- Prepare 500 g Lamb
- Get 400 g Okra
- You need 1 Onion
- Prepare 1 Tinned Chopped Tomatoes
- Provide 2 Tbsp Tomato Puree
- Provide 8-10 Garlic Cloves
- You need Half Lemon
- Take 1-2 Stock Cube (Lamb/Beef or Veg)
- Prepare 1 Cup Water
Steps to make 'Bamia' Lamb Okra Stew:
- Sauté 1 chopped onion and 2 crushed garlic cloves in oil over medium heat until golden for a few minutes. Add the lamb stirring throughout until the meat has browned.
- Add tinned chopped tomatoes, 2 Tbsp Tomato Puree, 1 cup of water with 2 Lamb/Beef/Veg Stock cube to taste along with the remaining whole garlics. Allow the stew to simmer on a low heat until the meat is tender, roughly up to 45minutes. Make sure to occasionally top up water if the stew starts to dry/thicken.
- Squeeze half a lemon and add the okra to the stew, cook for 10/15minutes until the okra softens. Be gentle when stirring in order to avoid breaking the okra once soft.
- Serve with white basmati rice or Iraqi shredded flat bread, YUM!
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