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Before you jump to Lamb stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
When you go to the grocery store, be smart about it. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something beneficial. Make sure that what you already have is nutritious. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to lamb stew recipe. To make lamb stew you only need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Lamb stew:
- Use diced,trimmed shoulder of lamb shoulder
- Get shallots
- You need medium carrot
- Prepare white wine (savignon blanc)
- Get garlic
- Prepare new season potatoes
- Take rosemary
- You need tomato soup (or 200 ml passata/300 ml of chicken stock
- Use frozen peas
- Get Olive oil
- Get Water
Instructions to make Lamb stew:
- Prep all ingredients as shown on attached photo. Chop potatoes in similar sizes as carrot (not on the photo)
- Heat up olive or any other cooking oil in a pot. Start searing cubed lamb. When browned add shallots rosemary and chopped garlic.
- Add carrots and cover with stock or water. Let it simmer on low heat for 20 min.
- Add tomato soup/ passata and add potatoes and let it simmer further. If needed keep adding water. Cook until potatoes are cooked thru.
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