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Lamb Stew
Lamb Stew

Before you jump to Lamb Stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.

Make smart decisions when grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Fill your cupboards with healthy foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to lamb stew recipe. You can cook lamb stew using 18 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Lamb Stew:
  1. Use Lamb chops
  2. Prepare lamb chops
  3. Provide flour
  4. Take lamb seasoning
  5. You need Salt and pepper
  6. Take Oil for frying
  7. Provide Stew
  8. You need chopped onion
  9. You need garlic, crushed
  10. Provide red wine
  11. Use mushrooms, sliced
  12. Take lamb/beef stock
  13. Use Tbsp, tomato puree
  14. Prepare bay leaves
  15. Take thyme
  16. Prepare carrots, cut in to chunks
  17. Prepare potatoes, halved
  18. Prepare Salth and pepper
Steps to make Lamb Stew:
  1. Marinate the lamb chops in lamb seasoning for a minimum of 1 hour.
  2. In a bowl mix flour with salt and pepper and coat the lamb chops in seasoned flour.
  3. Heat oil in a heavy base pot and fry the chops till brown and set aside.
  4. In the same oil, fri onions till translucent. Add garlic and fry for a minute, making sure to scrape the pan.
  5. Add red wine and reduce. Then add stock, mushrooms, bay leaves, thyme, tomato puree, lamb chops, potatoes and carrots. Stir till well combined.
  6. Bake in the oven at 180° for 40-45 minutes or untill potatoes are cooked. Do not cover the pot inorder to maintain the colour of the chops.
  7. Serve with rice.
  8. Enjoy…

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