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Moroccan Lamb Stew
Moroccan Lamb Stew

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We hope you got insight from reading it, now let’s go back to moroccan lamb stew recipe. To cook moroccan lamb stew you only need 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Moroccan Lamb Stew:
  1. Take Canola Oil
  2. Use Cubed Lamb Stew Meat
  3. Take Garlic Cloves (Minced)
  4. You need Large Yellow Onion (Diced)
  5. Use Medium Carrots (Diced)
  6. Take Ground Coriander
  7. Provide Ground Cumin
  8. Get Cinnamon Stick
  9. Use Can of Chickpeas (Rinsed and Drained)
  10. Prepare Dried Apricots (Chopped)
  11. Use Pimento-Stuffed Green Olives
  12. Get Can Diced Tomatoes
  13. Take Beef Broth
Steps to make Moroccan Lamb Stew:
  1. In a large Dutch Oven on medium high heat, heat oil. Season lamb with salt and pepper and add to Dutch oven. Cook until well browned, 10 - 15 minutes. Transfer to a plate lined with paper towels to drain.
  2. Add garlic, onion, and carrots and saute until onion softens, about 5 minutes. Add the coriander, cumin, and cinnamon stick. Cook until fragrant, about 30 seconds.
  3. Add the chickpeas, apricots, green olives, tomatoes (with juices), reserved lamb, and beef broth. Bring to a boil over high heat, and then reduce the heat to medium low and simmer until lamb is very tender, 60 - 90 minutes. Discard the cinnamon sticks. Taste and adjust seasoning if necessary.
  4. Nutrition per serving: 495 calories, 38g protein, 46g carbs, 10g fiber, 16g fat.

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