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Lamb stew
Lamb stew

Before you jump to Lamb stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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When you go grocery shopping, be smart about it. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something good. Make sure that what you have at home is healthful. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about losing weight. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to lamb stew recipe. To make lamb stew you need 21 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Lamb stew:
  1. Take Lamb for stew
  2. Prepare AP flour
  3. You need Garlic powder
  4. Get Onion powder
  5. Prepare Paprika
  6. Use Duck fat
  7. Get Onion brunoise
  8. Get Celery brunoise
  9. Prepare Carrot brunoise
  10. Provide Jack Daniels
  11. Take Beef stock
  12. Provide Garlic gloves, crushed
  13. Take Bay
  14. Use Coriander
  15. Prepare Cumin
  16. Take Clove
  17. Prepare Cardamom
  18. Use Baby potatoes
  19. You need Lemon juice
  20. Prepare Tt salt
  21. Take Tt pepper
Steps to make Lamb stew:
  1. Dry lamb and toss with salt, pepper, onion powder, garlic powder, paprika, and flour
  2. Sear lamb in duck fat in small batches, reserve
  3. Sauté onions, celery, carrots. Deglaze pan with Jack Daniels, reduce au sec. Add remaining flour, stir. Whisk in stock or water.
  4. Add remaining spices and garlic, reserved lamb, and potatoes. Bring to a simmer and cook for 1h30 to 2h30 until lamb is fork tender
  5. Seaseon to taste with lemon juice and salt. Serve warm with cilantro lemon rice.

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