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Indian Lamb Shanks
Indian Lamb Shanks

Before you jump to Indian Lamb Shanks recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.

Consider the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to indian lamb shanks recipe. You can have indian lamb shanks using 17 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Indian Lamb Shanks:
  1. Get 2 lamb shanks
  2. Get 2 tsp cinnamon powder
  3. Use 1 tbsp Ginger paste
  4. Get 1 tbsp Garlic paste
  5. Take 1 tsp ground turmeric powder
  6. Take 1 tsp chilli powder
  7. Provide 2 tsp ground cumin powder
  8. Get 1 tbsp ground coriander powder
  9. Use 1/2 tbsp Garam masala powder
  10. You need 2 cardamom pods (crushed)
  11. You need 2 cloves
  12. Take 2 medium sized onions finely sliced
  13. Use 400 ml chopped tin tomatoes
  14. Prepare 4 tbsp plain yogurt
  15. Get Fresh coriander
  16. Take 1 fresh chilli
  17. You need 1 tbsp oil
Steps to make Indian Lamb Shanks:
  1. In a hot frying pan, brown the onions with the chilli, Ginger and Garlic paste, then add crushed cardamom pods and cloves. Fry gently for a couple of minutes. Then add all of your powdered ingredients and fry out for another couple of minutes. Add your tinned tomatoes and heat through gently.
  2. In the meantime, brown all sides of the lamb shanks to seal in the flavour. Once your curry sauce has gently cooked, allow to cool then add it carefully to a blender. Roughly blend for a few seconds, stir in your plain yogurt. Pour over your Lamb Shanks, gently massaging the sauce into the meat.
  3. In a casserole dish or baking tray, cover your lamb loosely with foil and place in a pre heated oven for 3-4 hours at 150c. Once cooked through, rest the lamb for twenty minutes and serve with salad, naan, mint yogurt dip and decorated with fresh coriander leaves.

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