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Before you jump to Overnight Oats Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Within the Kitchen.
Until fairly recently anyone who expressed concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some changes. Each and every family should start generating changes that are environmentally friendly and they should do this soon. Here are a number of tips that can help you save energy, for the most part by making your kitchen more green.
Refrigerators and freezers use a lot of electricity, especially if they are not working as efficiently as they should. If you might be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electrical power. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. An additional way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to run as often.
From the above it should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is not really that tough. A lot of it is merely utilizing common sense.
We hope you got benefit from reading it, now let’s go back to overnight oats smoothie bowl recipe. To cook overnight oats smoothie bowl you only need 21 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Overnight Oats Smoothie Bowl:
- Get Oats Base
- You need Oats
- Provide water
- Provide chia seeds
- Prepare Flavour Base
- You need [ 🍫🍌 remove cacao power]
- Get Maple Syrup / 🍯
- Take Vanilla extract
- Get Cinnamon powder
- Provide cacao powder
- Provide Blueberries 🍫 Smoothie
- Take frozen blueberries
- Use avocado / yogurt
- Prepare Vanilla extract
- You need Cinnamon powder
- Provide psyllium husk
- Provide flaxseed meal
- Provide protein (hemp seed protein 👍🏻) opt
- Prepare Chocolate 🍌 Smoothie
- Take frozen banana
- Use cacao powder
Instructions to make Overnight Oats Smoothie Bowl:
- Prepare Oats Base beforehand
- Next day, mix in Flavour Base into overnight oat
- Blend together smoothie ingredient
- Serve it as shown in the picture above.
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