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Before you jump to Fish and Shrimp Fried Rice recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Conserve Money In The Kitchen.
Remember when the only individuals who cared about the natural environment were tree huggers and hippies? That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared obligation we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some changes. Each and every family must start making changes that are environmentally friendly and they must do this soon. The cooking area is a good place to begin saving energy by going much more green.
A massive amount of electricity is definitely consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old versions which might be more than ten years old. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. You can certainly reduce how often the motor has to run by frequently cleaning the condenser, which will save on electricity.
As you can see, there are many little things that you can do to save energy, and also save money, in the kitchen alone. It is quite easy to live green, of course. A lot of it is basically using common sense.
We hope you got insight from reading it, now let’s go back to fish and shrimp fried rice recipe. To cook fish and shrimp fried rice you need 9 ingredients and 15 steps. Here is how you do it.
The ingredients needed to prepare Fish and Shrimp Fried Rice:
- Get long grain rice
- You need water
- You need salt
- Prepare onion, diced
- Provide tilapia fillets, semi frozen
- Use raw shrimp, cleaned and deviened…. remove tail
- Take soy sauce
- You need stalks of green onions
- Provide peas and carrots, frozen
Instructions to make Fish and Shrimp Fried Rice:
- *** some recipes use Ham but I use Bacon drippings in place of 'oil'….
- rinse rice 3 times… put in sauce pan with water and salt… let soak for 30 minutes….
- allow water to come to a boil and turn down to Med/low. allow to cook covered for 16-18 minutes
- put rice in shallow pan.. toss and fan… once it is room temp u can put it in the freezer for 45 minutes… though it seems silly to fan and toss the rice… it is important for the steam and moisture to get out of the rice….
- ****IF U R PLANNING TO COOK THIS THE NEXT DAY….. then put in container and refrigerate….
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- semi frozen fish should be cut in cubes and the shrimp should also have the tales removed.
- onion should be diced in one bowl and green onion should be cut in another bowl.
- break rice up by hand so that it is like individual kernals.
- 2 eggs should be beaten in a bowl… add a dash of salt and pepper. put oil in wok or large non-stick skillet.. scramble the egg and then put it back in original bowl… the heat from the egg will cook any left in bowl…
- put 2T of oil in skillet put in diced onion and frozen veggies (NOT GREEN ONION) stir it on Med/ high until they are semi soft add fish and shrimp…. stir until shrimp is pink and fish is white…. removed from skillet…. I had a large mixing bowl and just put it in with the eggs…
- I put 2 more Tbsp of oil and allow it to get hot. pour rice into hot oil and stir constantly … making sure all the rice is covered with oil. rice will turn tan or the color of brown rice… and green onion and continue to stir…
- put meat— fish and egg back in skillet and continue to rapidly stir. add the soy sauce… once the soy sauce is mixed in well it's done….
- *** my mother doesn't like garlic but u can add 2 cloves of garlic to the diced onion…
- **** u can taste and adjust salt and pepper …. you can use 2 tsp of fish sauce… but I don't personally.
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