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Before you jump to Preparing and Serving Crayfish recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.
Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to preparing and serving crayfish recipe. To make preparing and serving crayfish you only need 3 ingredients and 23 steps. Here is how you cook that.
The ingredients needed to cook Preparing and Serving Crayfish:
- Get fresh live crayfish (crafish/ crawdads) yields about 1 cup
- Take extra virgn olive oil
- Prepare lemon juice
Steps to make Preparing and Serving Crayfish:
- BUYING FRESH CRAYFISH: This is a fresh crayfish recipe. For best results, plan ahead and cook shortly after purchasing.
- Choose crayfish similar in size.
- Look for active crayfish.
- Once back in the kitchen, put crayfish in large bowl.
- Important! Do not put on plate.
- Work quickly while keeping an eye on the crayfish.
- PREPARING POT FOR CRAYFISH: Put enough water in the pot to cover crayfish once they are cleaned. (Optional: add salt, garlic, lemon, any flavorings you prefer.)
- Put heat on hi as want a strong boil.
- PREPARING DIPPING SAUCE: Whisk olive oil and lemon until creamy. Add cayenne pepper, if desire.
- CLEANING CRAYFISH: Pour some salt over crayfish.
- Cover with fresh water.
- Using a wooden spoon, gently stir the crayfish for about 2 to 3 minutes.
- Drain.
- Rinse well.
- Add to boiling water.
- Cook until the color changes to a deep red. About 2 to 3 minutes.
- Remove crayfish immediately from water.
- EATING CRAYFISH: With your hands, break in two sections. (optional: Top part consume juice /flesh and then discard)
- Bottom section peel off one side of the shell.
- Should slip out.
- Peel off back and remove sand vein.
- Dip in lemon oil sauce or drizzle with lemon juice.
- So yummy!
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