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Brad's Cajun tuna steaks
Brad's Cajun tuna steaks

Before you jump to Brad's Cajun tuna steaks recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.

Make smart choices when shopping for groceries. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Your home should be stored with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to brad's cajun tuna steaks recipe. You can cook brad's cajun tuna steaks using 4 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Brad's Cajun tuna steaks:
  1. Get tuna steak per serving needed
  2. Take Tony Chachere's creole seasoning
  3. Provide butter
  4. Use sauce from my new Orleans prawn recipe
Steps to make Brad's Cajun tuna steaks:
  1. Place tuna steaks on a cutting board. Sprinkle with creole seasoning. Let sit 10 minutes.
  2. Melt butter in a frying pan over medium high heat.
  3. Place steaks in pan, seasoning side down. Sprinkle other side with seasoning.
  4. Fry 2 minutes on each side. Keep steaks rare.
  5. Plate steaks. Drizzle sauce over top. Serve. Enjoy.

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