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Before you jump to Shrimp &/or crawfish etoufee (Amethyst spin) recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Conserve Money In The Kitchen.
Remember when the only men and women who cared about the environment were tree huggers along with hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared burden we have for turning things around. The experts are agreed that we are not able to transform things for the better without everyone’s active involvement. This needs to happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The cooking area is a good place to begin saving energy by going a lot more green.
Although it may not taste as good, cooking food in the microwave as an alternative to in the oven will save you a packet of money. As soon as you find out it takes 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. When it relates to boiling water and steaming vegetables, you can save a great deal of electricity and do the job faster with countertop appliances rather than a stove. You might believe that you save energy by washing your dishes by hand, but that is not true. Mainly if you ensure that the dishwasher is full previous to starting a cycle. Save even more money by air drying or cool drying your dishes rather than heat drying them.
From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite uncomplicated to live green, of course. Mostly, all it requires is a little common sense.
We hope you got benefit from reading it, now let’s go back to shrimp &/or crawfish etoufee (amethyst spin) recipe. To cook shrimp &/or crawfish etoufee (amethyst spin) you need 18 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Shrimp &/or crawfish etoufee (Amethyst spin):
- Use 1 medium onion
- Use 1/2 large bell pepper or 1 small
- Prepare 2-3 stalk celery depending on size
- You need Mince garlic (fresh or jar)
- Provide 1 tbsp olive oil
- Prepare 1 1/2 sticks butter (I use the olive oil and sea salt sticks)
- Use 1/4 cups flour
- Get 2 lb seafood (shrimp and/or crawfish) shrimp can be raw or cooked
- Prepare 2 tbsp old bay
- Use 2 cans petite diced tomatoes
- You need 1 tsp cayenne pepper (less if you don’t like spice)
- Take 1 tsp black pepper
- Take 1/2 tbsp garlic powder
- Get 1/2 tbsp Tony’s creole seasoning or similar
- Provide 1 tsp sugar
- Get 1 bunch green onions
- Get 4-5 sprigs parsley/cilantro
- You need 2 cups chicken broth (1/2 cup used to keep Vegas moist)
Steps to make Shrimp &/or crawfish etoufee (Amethyst spin):
- Make a glass of wine or drink of choice because why not!
- Defrost seafood and season with 1tbsp old bay (save remainder)
- In a Dutch oven preferably, Sauté vegetables in olive oil then remove from pot and set aside (I add 1/2 cup of the broth while sautéing to keep veg is moist)
- Heat butter in pot and once melted gradually add in flour stirring constantly until brown (peanut butter or darker color) about 5-10 min typically. Careful not to burn!
- One desired color add in your sautéed veggies and stir. Once mixed add in canned tomatoes with the juices) then as the remainder of the chicken broth and stir. Will look like this
- Add all seasoning and sugar, mix then add in shrimp and stir
- At this point I put the Dutch oven in the oven on 300 for about 30 min. During this time you can cut up the scallions and parsley and/or cilantro.
- When you take out of the oven put the scallions, parsley and/or cilantro and let sit 5-10 min then serve over rice
- With most creole dishes the seasoning is more of a dash of this and pinch of that! Make it your own and each time you make this you might adjust it a little to taste.
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