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Before you jump to New Orleans Red Beans ⚜️ recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.
Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are plenty of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to new orleans red beans ⚜️ recipe. You can cook new orleans red beans ⚜️ using 15 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook New Orleans Red Beans ⚜️:
- Use 1 lb Red Kidney Beans
- You need Bryan’s Beef Cocktail Weenies
- Provide Jasmine Rice
- Get 1 Red Bell Pepper, chopped
- Get 1 Green Bell Pepper, chopped
- Provide 2 large cloves of Garlic, grated
- Get 1 medium Vidalia Onion, chopped
- You need 5 tbsp Worcestershire Sauce
- You need 2 tbsp Honey
- Use 3 tbsp Salt
- Use 1 tbsp Black Pepper
- Take 1 tbsp Cayenne Pepper
- Provide 1 tbsp Oregano
- You need 3 dried Bayleaves
- Get 3 tbsp Chipotle Tabasco Sauce
Instructions to make New Orleans Red Beans ⚜️:
- Soak Red Beans over night!! This is important! If you forget, you can boil your beans for 10 minutes and let them sit for an hour, instead.
- Drain your beans from the overnight soak or the 1 hour rest after boiling. Add fresh water to the pot approx. 1-2 inches above the beans.
- Add bell peppers, onion and garlic to the pot with all seasonings. DO NOT add sausage until later! Cover with a lid and simmer for 4 hours.
- After approx 4 hours of simmering, stir the beans and check the tenderness of the red bean. There should still be a decent amount of water in the pot at this time. Add a little more if necessary.
- If your beans are still a little hard, or not quiet as soft as you’d like, add one hour to simmer time and recheck. Continue this until you’ve reached your desired tenderness.
- Once your beans have reached your desired level of tenderness, remove the lid and add in sausage. I like to chop my weenies in four (long ways and then in half) to get a price of sausage in each bite! Pour in any sausage juice from the package!
- Allow the beans about 30 minutes or so to cook down excess water and to allow the sausage flavor to be soaked up by the beans. If you’d like to grill the sausage before adding to the pot for a layer of char, I’d highly recommend it, but I typically don’t.
- Once your beans are done, turn off the burner and start your desired amount of rice. I only use Jasmine rice (it added a whole new layer of flavor to the beans!) and I highly recommend using it! Hopefully you know how to make rice, but if not, see step 9!
- The trick with rice is to do one part rice and two parts water! I.e., 1 cup of rice and 2 cups of water. Bring to a boil for 10 minutes or until the water level has reached the line of rice and bubbles begin to be visible between the rice. Turn off the burner and cover for about 10 minutes (leave on the hot burned to continue to cook the rice)!!
- Serve with Jiffy Corn bread (I like to add a tbsp if honey) and cooked spinach, both topped with a little bitter and salt! ❤️
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