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Salmon and Noodles
Salmon and Noodles

Before you jump to Salmon and Noodles recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.

Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to salmon and noodles recipe. You can have salmon and noodles using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Salmon and Noodles:
  1. Take 500 g salmon fillets
  2. Take Broccoli (how healthy do you want to be?)
  3. Use 2 cm ginger
  4. Provide 2 tablespoons honey
  5. Prepare 1 tablespoon mustard
  6. Take 250 g egg noodles
  7. You need 1 lime's zest
  8. You need 2 lime's zest
  9. You need 2 knobs butter
Instructions to make Salmon and Noodles:
  1. Mix the honey, mustard, ginger lemon lime and zest together. Then, leave the salmon marinading in the honey and lime mixture.
  2. Meanwhile, bring a pan of water to the boil to steam the broccoli and cook the noodles. Remember to cook the noodles as it instructs on the packet. The broccoli take about 10 minutes until the florets are a bright green.
  3. Heat the first knob of butter in a frying pan until it starts to slightly bubble. Remove the salmon from the marinade
  4. Fry the salmon skin side down (if you like it with skin on)for 2 minutes then turn as cook the other side. Add the marinade and turn down the heat, simmer for 5 mins.
  5. Put the noodles on a plate and add salmon, pour marinade over the top and decorate with broccoli.
  6. Tip: If you would like more sauce then double the quantities to make the marinade. Add other veg if you prefer.

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