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Laurinda's Shrimp Etouffee
Laurinda's Shrimp Etouffee

Before you jump to Laurinda's Shrimp Etouffee recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.

Make smart choices when shopping for groceries. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and use what you have in the cupboards. Fill your cabinets with wholesome foods. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your health levels. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to laurinda's shrimp etouffee recipe. To cook laurinda's shrimp etouffee you only need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Laurinda's Shrimp Etouffee:
  1. Take 1 bunch Green onion chopped
  2. Provide 1/2 medium Bell pepper chopped
  3. You need 1 1/2 tsp minced garlic
  4. Provide 1 tbsp butter
  5. Use 1 medium Sweet onion chopped
  6. Take 3 lb boneless skinless chicken breast, cubed
  7. Provide 1 can cream of chicken soup
  8. You need 3 lb raw peeled and veined shrimp
  9. Provide 1 can diced tomatoes undrained
  10. Use 1 can diced tomatoes seasoned with basil, garlic & oregano
  11. Get 2 tbsp Cayenne pepper or season to taste.
Steps to make Laurinda's Shrimp Etouffee:
  1. Sautee green onions, bell pepper & minced garlic in butter. set aside
  2. Sautee sweet onion & chicken until chicken is white
  3. add cream of chicken soup & mix til smooth
  4. add all remaining ingredients
  5. simmer 20 minutes stirring occasionally
  6. serve over rice if desired

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