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Crawfish Etouffe
Crawfish Etouffe

Before you jump to Crawfish Etouffe recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Cash.

Remember when the only men and women who cared about the environment were tree huggers and hippies? Those days are over, and it looks like we all recognize our role in stopping and perhaps reversing the damage being done to our planet. According to the experts, to clean up the environment we are all going to have to make some changes. This needs to happen soon and living in ways more friendly to the environment should become an objective for every individual family. The kitchen is a good place to start saving energy by going a lot more green.

Refrigerators and freezers use a lot of electricity, especially if they are not running as economically as they should. If you can get a new one, they use about 60% less than the old models that are more than ten years old. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. An additional way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to run as often.

From the above it really should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is something we can all do, without difficulty. It’s concerning being functional, more often than not.

We hope you got insight from reading it, now let’s go back to crawfish etouffe recipe. To make crawfish etouffe you only need 13 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Crawfish Etouffe:
  1. Prepare crawfish
  2. Use salt & pepper to taste
  3. Get onion (diced small)
  4. You need margarine
  5. Use all purpose flour
  6. Get salt
  7. Take cayenne pepper
  8. Take tomato paste
  9. Get garlic (minced)
  10. Provide lemon slices
  11. Provide green onions (diced small)
  12. Get fresh parsley (roughly chopped)
  13. Get water
Instructions to make Crawfish Etouffe:
  1. Season crawfish with salt and pepper and set aside.
  2. In a medium saucepan, melt butter over medium heat and saute onions until tender.
  3. Stir in flour and mix well.
  4. Add water, salt, cayenne, tomato paste, garlic, and lemon. Cook on medium-low for 20 minutes.
  5. Add a little more water if its too thick our starts to stick.
  6. Add crawfish and cover. Cook 8-10 minutes.
  7. Finally add green onions and parsley. Cook 2 minutes more.
  8. Serve over rice.

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