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Before you jump to California Sushi Rice Bowl recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.
Drink water, not other drinks. Soda and coffee, when ingested in small amounts, aren’t that bad. Getting most of your hydration from them is a awful idea. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Successful weight loss efforts often depend entirely on water ingestion.
There are many things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to california sushi rice bowl recipe. To make california sushi rice bowl you only need 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make California Sushi Rice Bowl:
- Prepare Sushi Rice
- Take 2 servings (350g) Cooked Japanese Short Grain Rice
- Provide 24 ml (1 & 1/2 tablespoons) Rice Vinegar
- Use 20 g (4 teaspoons) Sugar
- Take 2 g (slightly less 1/2 teaspoon) Salt
- Take Toppings
- Get 150 g Imitation Crab Meat *OR Cooked Prawns
- Prepare 1/2 Avocado
- Get 1 small Cucumber *e.g. Lebanese Cucumber
- You need 1 tablespoon Japanese Mayonnaise
- Take 1 teaspoon Soy Sauce
- Take Toasted Sesame Seeds
- Get Tobiko (Flying Fish Roe) *optional
- Take 1/2 sheet Toasted Nori
Steps to make California Sushi Rice Bowl:
- Heat cooked Rice to hot. Mix Rice Vinegar, Sugar and Salt in a small bowl, and pour the mixture over the hot Rice. Mix well and allow to cool. *Note: To help the rice cool quickly, spread the rice over a large dinner plate.
- Prepare the other ingredients while the rice is cooling. Cut Imitation Crab Meat, Avocado and Cucumber into the size that is easy to eat.
- In a small bowl, mix Japanese Mayonnaise and Soy Sauce. Cut Toasted Nori into thin strips.
- Half fill a bowl with cooled Sushi Rice and arrange Imitation Crab Meat, Avocado and Cucumber on the rice. Drizzle the mayonnaise sauce, Sprinkle with Toasted Sesame Seeds, Tobiko and Nori, and enjoy.
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