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Easy Salmon Chirashi Sushi
Easy Salmon Chirashi Sushi

Before you jump to Easy Salmon Chirashi Sushi recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.

Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are plenty of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your health levels. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to easy salmon chirashi sushi recipe. To make easy salmon chirashi sushi you need 12 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Easy Salmon Chirashi Sushi:
  1. Take 540 ml White uncooked rice
  2. Provide 3 slice Lightly salted salmon filets
  3. Provide 1 to 1 1/2 Cucumber
  4. Get 5 Shiso leaves
  5. You need 1 tablespoon, (to taste) Beni shouga red pickled ginger (or regular ginger if you don't have beni shouga)
  6. Use 1 tbsp Sesame seeds
  7. Get 2 Eggs
  8. Take 1 Nori seaweed
  9. Prepare 60 ml ★ Vinegar
  10. Get 3 tbsp ★ Sugar
  11. Provide 1 1/2 tsp ★ Salt
  12. You need 10 cm Kombu
Instructions to make Easy Salmon Chirashi Sushi:
  1. Cook the rice with the konbu seaweed. You can omit the konbu seaweed if you like.
  2. While the rice is cooking, grill the salmon, take off the skin and bones and flake.
  3. Slice the cucumber and put it in a plastic container with a little salt. Shake it around a bit, and leave until some moisture comes out of the slices.
  4. Chop up the shiso, beni shouga (or regular ginger or myoga ginger. You can omit these for children).
  5. Mix the ★ ingredients together in a small pan and bring to a boil to melt the sugar.
  6. When the rice is done, turn it out into a sushi tub (sushi oke). Alternatively, wet the inside of a large bowl, drain and then put the rice in. Mix with the sushi vinegar from Step 5.
  7. When the sushi rice is mixed, cool it rapidly by fanning it, and mix in the sesame seeds.
  8. While the rice cools, beat the eggs, season with a little salt and make usuyaki tamago (very thin omelettes). Shred finely to make kinshi tamago when cool.
  9. When the rice has cooled down, mix in the flaked salmon, tightly squeezed out cucumber slices, shiso and beni-shouga. Done!
  10. Mound on a serving plate and top with kinshi tamago and shredded nori. Enjoy.
  11. This is a children's version for Hinamatsuri (Girl's Day).
  12. This is an adult version for Hinamatsuri. It's topped with sugar snap pears and ikura (salmon roe).

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