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Before you jump to Onigirazu recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.
Choose water over other refreshments. Soda and coffee, when ingested in small amounts, aren’t that bad. Getting all of your hydration from them is a horrendous idea. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Successful weight loss efforts often depend entirely on water consumption.
There are lots of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Trying to get in as much exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to onigirazu recipe. To cook onigirazu you only need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Onigirazu:
- Use 5 tablespoons mayonnaise
- Prepare 1 tablespoon wasabi paste, or to taste
- Provide 2 teaspoons oil
- You need 5 eggs
- Use 1/4 cup chopped fresh chives or scallions
- Take 5 sheets roasted seaweed
- Prepare 3 1/2 cups cooked rice
- Provide 5 slices baked ham, cut in half
- Get 5 slices Havarti, Muenster, or American cheese
Steps to make Onigirazu:
- Have on hand a roll of plastic wrap and an 8-inch skillet. In a bowl mix together the mayonnaise and wasabi.
- In another bowl beat the eggs. In the skillet over medium heat, heat the oil. Add the eggs and spread them around the pan. Sprinkle with the chives, if using, and cook until the eggs are just set. With a spatula, turn the omelet over and cook 1 minute. Turn out onto a plate. Cut into 5 wedges.
- Tear off a 12-inch piece of plastic wrap and lay it on the work surface. Lay 1 sheet of seaweed, on the diagonal, rough side up, in the center of the wrap. Set ⅓ cup of warm rice in the center of the seaweed. With a spatula or back of a spoon lightly spread into a 5-inch square or circle. Spread ½ tablespoon of the mayonnaise mixture over the rice. Set ½ slice of ham on the rice. Cut an omelet wedge into 2 pieces and lay the pieces on the ham so they fit evenly. Place the cheese on the egg and finish with the remaining ½ ham slice. Spread the remaining mayonnaise mixture on the ham. Spread another ⅓ cup of rice over the ham.
- Starting from one bottom corner of seaweed, bring it up and over the layers and hold with your finger. Take the next corner of the seaweed and fold it so that it overlaps slightly with the first corner. Continue folding over the seaweed until all the layers are wrapped in it. Wrap tightly in plastic wrap. Set aside for 5 minutes. Use the remaining rice and filling ingredients to make 4 more sandwiches.
- Either keep the plastic on or remove and with a large knife, slice the sandwiches in half. more sandwiches.
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