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Mango parfait
Mango parfait

Before you jump to Mango parfait recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy.

Walk up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are a good deal of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthful isn’t just about reducing your weight. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to mango parfait recipe. You can cook mango parfait using 6 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Mango parfait:
  1. Use mangoes
  2. Prepare pkt parle G or any sweet biscuit
  3. You need cane Sugar(optional)
  4. Get oats, pumpkin & chia seeds soaked in yogurt overnight
  5. Prepare For garnishing
  6. Get as required Pumpkin seeds,chia seeds,dry cranberry and chopped almonds
Instructions to make Mango parfait:
  1. Peel and cut 1 mango into cubes.
  2. Make mango puree of 1 mango in a blender.
  3. Crush the biscuits in blender or with mortar pestle.
  4. Mix sugar in oats. I love it plain so I didn't add sugar..it's totally optional.
  5. Combine everything together in layers starting with crushed biscuits then mango puree then soaked oats and on the top put mango cubes.
  6. Garnish with pumpkin seeds,chia seeds,dry cranberry and chopped almonds.
  7. Serve chilled.
  8. It's as easy as counting 123.
  9. Happy cooking and happy eating. 😊

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