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Before you jump to Grilled 'Onigiri' recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are all sorts of things that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about just how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to grilled 'onigiri' recipe. You can have grilled 'onigiri' using 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Grilled 'Onigiri':
- Take 500 g Warm Cooked Short Grain Rice
- You need 1 tablespoon Toasted Sesame Seeds *optional
- Get 2 tablespoons Soy Sauce
- Use 1 tablespoon Mirin
- Take 1/4 teaspoon Dashi Powder
- Take Sesame Oil
Steps to make Grilled 'Onigiri':
- In a small bowl, mix Soy Sauce, Mirin and Dashi Powder.
- If cooked rice is cold, warm up using microwave. It is difficult to make it into balls when cold.
- Add the sauce mixture and Sesame Seeds to warm rice and mix to combine well.
- Wash your hands thoroughly before making 'Onigiri', however sometimes it is safe and easy to use plastic food wrap.
- Line a baking tray with aluminium foil and brush lightly with Sesame Oil. Place 'Onigiri' on the foil and grill until golden and crunchy.
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